KaHuna Massage
A polynesian massage encompassing a flowing movement using forearms, elbows and hands. KaHuna Massage is like a dance as the practitioner moves around the table ensuring continuous connection with the client. KaHuna can stimulate the flow of energy, synchronising the breath and heartbeat.
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The 7 Principles of Huna: Ike~ The world is what you think it is. Kala~ There are no limits, everything is possible. Makia~ Energy flows where attention goes. Manawa~ Now is the moment of power. Aloha~ To love is to be happy. Mana~ Power comes from within. Pono~ Effectiveness is the measure of truth.
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As a KaHuna Therapist, Sasha has completed Level 3 KaHuna Bodywork with founder and CEO of Mette’s Institute of Bodywork and Personal Development, Mette Sorenson. The training focused on not only the skills of how to give a KaHuna massage but also self-development and growth, offering the opportunity for Sasha to grow as a person as well as her intuition as a practitioner. This training has taught Sasha the importance of flowing with life and slowing down to observe.
What is involved in a KaHuna Massage?
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KaHuna Massage is a full body massage where the practitioner uses their hands, forearms and elbows and moves around the table using a flowing style of movement whilst tuning to their breath and the client on the table.
The massage begins with the back of the body and includes the feet, head and bottom, followed by the front which includes belly, chest (optional) and face. Traditionally the receiver of a KaHuna Massage is naked with a sarong for modesty over the bottom and genital area. The breasts can be exposed with consent or if preferred a small towel can be placed over them during the massage, please be aware that having a towel placed over the breasts can interfere with the flow of the massage.
KaHuna Massage includes underbody massage and involves the use of oil (coconut) to allow the practitioners arms to move under the body on the legs, back and belly between the client and the massage table.
A KaHuna Massage can be 60min, 90min or 120min, the difference between these is the time that is spent on each body part.
If you have never had a KaHuna Massage before there may be more discussion before and after to assist you in understanding what to expect and the opportunity to debrief after if desired.
If you are receiving a massage in a clinic space, the room will be prepared prior to your arrival if you are receiving a massage within your home an extra 15mins prior and after to set up and pack down will be required. Please note it is ideal to have temperature control in the room as the table can be cold in winter. KaHuna Massage is offered to both men and women.
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Benefits of a KaHuna Massage:
​KaHuna Massage can assist with relaxing the nervous system, release deep neuromuscular tension allowing energy to flow more freely. It can treat lymphatic, immune, circulatory, respiratory and digestive systems to promote improved health and fitness and may also improve flexibility. KaHuna Massage is not only a physical experience but also energetic and may help release fear, anger, grief and guilt as well as negative beliefs, self-criticism and traumatic memories. It may bring clarity, confidence, open-heartedness and joy, offering the opportunity for self-awareness, self-acceptance and self-love.
Booking a KaHuna Massage:
Please click the following link to enquire: BOOK A KAHUNA MASSAGE.
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KaHuna Massage may be offered in your home if you reside within the travel range or a clinic space is available in Clontarf. Your booking will not be confirmed until a deposit is received. All KaHuna Massages are offered on weekdays. Please note this service is limited due to Sasha’s commitments as an on call midwife.
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Upon booking you will be required to answer some health questions so that Sasha can prepare for you and any requirements you may have.
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Frequently asked questions:
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What if I have my period during my massage?
Sasha accepts all of you and however you show up on the day, trust that this is how you were meant to receive.
Please note there are wet wipes and a towel available to use after your session if you desire or you can choose to wear your underwear if this is preferred.
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Should I have a shower prior to my arrival?
Whilst it is not compulsory it is recommended to have basic hygiene and be aware that your feet will be massaged.
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What if I need to cancel my booking?
No refunds are available for cancellations however if notice is given more than 24hrs, you can reschedule your session to the next available date that suits us both at no extra cost.
If your session needs to be rescheduled due to my requirement to attend a birth, we can reschedule to a suitable time for us both at no extra cost to you or you will be issued a refund.
Images captured by Facilitators at Mette's Institute KaHuna Massage Training